The Social Investment Account: How Lifelong Relationships Slow Biological Aging
Show Notes
Cornell research reveals that cumulative 'social advantage'—from childhood warmth to adult friendships—literally slows cellular aging and reduces inflammation, with connections acting like compound interest on your health.
Sources & References
- A lifetime of social ties adds up to healthy aging - Cornell Chronicle
- Lifelong social connections may slow biological aging and reduce inflammation - PsyPost
- Strong social connections could boost healthy aging - Harvard T.H. Chan School of Public Health
- Social isolation, loneliness in older people pose health risks - National Institute on Aging
- Social Connection as a Determinant of Longevity - Healthspan